Jo Nicholl MBACP Couples Counsellor / Relationship Therapist
West London, Marylebone, North West London


Trauma is not just what happens to us, but also what we hold inside when we are unable to release blocked energies caused by the physical and emotional reaction to hurtful experiences.

The affects of trauma may result in anxiety, panic, night terror, depression and physical symptoms.

I believe it is important for survivors of trauma to have access to multiple therapy methods; working with different theories, including psychodynamic and body-orientated techniques, I am committed to offering safe support to people who have been affected by bereavement, crime, domestic abuse, recieving shocking or tragic news and other traumatic events.

For traumatised individuals to get better, the memory and the knowledge of the events may need to be worked through and integrated into their life, instead of being walled-up and avoided.Together we can work at making sense and think about what happened and move towards a healing.

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